3.0.3 Safe to install
Take a few minutes each day to improve your muscle strength and physical shape. If you are looking to increase muscle mass, it can be achieved with just a pair of dumbbells in the comfort of your home.
Our 30-day dumbbell workout program is available through our specialized exercise application. These muscle-building routines have been meticulously crafted by a certified fitness trainer. The app offers a variety of full-body exercises, each targeting specific muscle groups such as the back, triceps, biceps, chest, arms, shoulders, and legs.
Gain muscle mass without the need for a gym membership. Perform upper body dumbbell exercises wherever you please, whether at home or on-the-go. All that's required are a set of adjustable dumbbells. Pick up your dumbbells and try these simple yet effective routines. Our app features three different difficulty levels suitable for both beginners and experienced individuals, offering the best strength exercises for your fitness level.
Through our 30-day muscle-building workout challenge, you can simultaneously shed excess weight while sculpting stronger muscles. Burn calories and fat with our dumbbell exercises while keeping track of your progress using the included calorie tracker and daily workout reminders for motivation.
Achieving a healthy and fit body is now more accessible than ever without the necessity of heading to a gym. By dedicating just a few minutes each day with the guidance of professional trainers via video instructions, you can work out from the convenience of your home. Attain well-defined arms and legs, broader shoulders, toned abs, and an aesthetically pleasing physique in just 30 days!
Reasons to choose Nexoft Mobile's "Dumbbell Home Workouts" app:
- Effective muscle-building workouts that are efficient and straightforward
- Specifically designed exercises at three different levels suitable for all age groups and genders
- A wide range of dumbbell exercises targeting various muscle groups such as arms, back, chest, shoulders, triceps, and biceps
- Completely free to utilize
- Incorporates bodyweight workouts and upper body dumbbell exercises
- Bodybuilding workout programs for beginners as well as seasoned individuals
- Features a calorie tracker and daily reminders for consistent motivation
- Inclusive stretching exercises prior to workouts
- Access to professional trainers through video instructions for guidance
- Customizable workout routines tailored to your preferences
- Includes a 30-day muscle-building challenge
Experience the best full-body dumbbell workouts at no cost. Download Nexoft Mobile's 'Dumbbell Home Workouts' app now and embark on your strength training journey!
We can sync your data with Apple Health to provide enhanced insights upon obtaining permission to do so.
Overview
Dumbbell Home Workouts is a Freeware software in the category Home & Hobby developed by Nexoft Yazilim Limited Sirketi.
The latest version of Dumbbell Home Workouts is 3.0.3, released on 07/06/2024. It was initially added to our database on 03/22/2024.
Dumbbell Home Workouts runs on the following operating systems: iOS.
Users of Dumbbell Home Workouts gave it a rating of 5 out of 5 stars.
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